Gen X: The Sun-Burned Renegades Who Built the ‘80s, ‘90s, and Still Rule in 2025 By Dana DickeyPublished August 15, 2025Shoutout to Emma Singer for digging the dirtImage credits: Getty Images (Ron Galella, Universal Pictures, HBO) It’s 1988, 11:18 AM EDT, and I’m a Gen X rebel sprawled in a suburban garage, skin scorched red from wakeboarding Lake Powell’s glassy...

Nutrition has always been a priority for me — not just to feel good today, but to support lasting strength, metabolic health, and overall vitality. Recently, I fine-tuned my grocery strategy to align with lean muscle gain and high performance, focusing on whole, anti-inflammatory foods that fuel my day and my training. I built a full 7-day grocery plan sourced directly from Amazon...